Terree’s Frugal Foodie Finds Wed April 28 – May 4

I like to share the really big bargains at the grocery store (plus recipes they can use with these ingredients) with my friends.
Vons – only Sat May 1st & Sun May 2nd
$2.99/lb. Frozen Medium Shrimp – we just feasted on shrimp recently, but what about shrimp cocktails or shrimp scampi on pasta this summer? These are sold frozen in 2 lb. bags $5.98 each. You can keep in the freezer until we do a seafood get together, or defrost at your leisure for an inexpensive treat for dinner. If you must have large shrimp, then see Frazier Farms below.

2/88 cents Chicken of the Sea Chunk Light Tuna – I prefer Solid White Tuna, but at THIS price, I can stand to mix it with a little mayo, Dijon Truffle Mustard (for kick), and slap it on some whole wheat bread with sprouts. Or put it on 1/2 an avocado.

2/$1 Large Hass Avocados – put in a salad, a sandwich, or some of the tuna salad above on 1/2 an avocado.

$1.99 for Safeway Select Artisan Angel Food – top a slice with berries and Fat Free Cool Whip, FF Vanilla Pudding, or my favorite – Yoplait Lemon Yogurt with some berries to make a guilt free dessert.

4/$1 CORN – Frazier Farms has the same price, and usually sweeter.

Albertsons
$3.97/lb. New York Steaks – these cuts I find are best BBQ’d. Unfortunately, it doesn’t seem to me that it is quite warm enough for BBQ’ing yet.

$1.99/lb. select Lean Cuisine – for those of you who want low calorie convenience. As cheap at fast food, but better for you.

$3.99/lb. Wild Alaskan Cod – if you didn’t get enough fish last Sunday, this is a wonderful mild, white fleshed fish. Cod (or pollack or halibut) can be used to make Poor Man’s Lobster (recipe below)

$0.59/lb. Chicken Leg Quarters – these are sold in frozen 10 lb. bags. This is tough for singles to take advantage of unless you are willing to eat a lot of chicken legs, or have a lot of people over who eat dark meat. (Last month, I bought 10 lbs. of fresh chicken leg quarters at $0.39/lb. (cooked half, froze half)

Bargain & REDBOX Fans NOTE: Look for the EARN $5 OFF your next shopping trip PLUS 5 FREE Redbox one night rentals when you buy $20 or more of participating products.* Several of these products are at a great price and (most of) you WILL need them eventually, and they won’t spoil before then. (*Tide, Charmin, Bounty, Tampax, Bounce, Febreeze, etc.) It is tough for singles to meet the quantity/dollar amount requirements sometimes, so combine with a friend or neighbor!

Frazier Farms
10/$10 – Artichokes
4/$1 – Corn, never have been disappointed by the flavor of their corn. Always sweet!
$5.99/lb. Jumbo Wild Mexican White Shrimp 21-15 count – for those who must have the larger shrimp.
$1.89/lb. Fresh All Natural Boneless Skinless Chicken Breasts – you may see this as low as $1.77/lb. occasionally at Albertsons, but the meats at Frazier Farms are always natural without hormones, added water weight, etc.
$2.99/lb. Bonelss Beef Short Ribs – it’s cold, it’s still stew time. And this cut is particularly flavorful in a stew or in the slow cooker with BBQ sauce.

NOTE: every store is having some Cinco de Mayo “Specials” and though there are some good deals, I didn’t see any big bargains to rave about. If you are going to buy flour tortillas, Vons has Mission Flour Soft Taco Tortillas 99 cents. However, I much prefer the Guerrero Requisimas Flour Tortillas 99 cents at Albertsons, and I’ll tell you why.

When you pull a Mission tortilla in half, you get a break that can best be described as cracking along a crumb line. When you pull a Guerrero tortilla in half, you get more of a tearing along a flake line. That is because the Guerrero tortilla has more gluten. The difference in quality becomes even more pronounced when you warm each over an open flame, and do a blind tasting with a little butter.

Poor Man’s Lobster
white fleshed fish (Cod, Pollack, halibut) cut in chunks
2 quarts water
1/2 cup sugar
1/4 cup salt
Juice of 1 lemon

Combine water, salt, sugar and lemon juice in large kettle; bring to boil. Drop in the fish and boil, just until fish rises to the surface. Serve with melted butter and lemon juice.

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